Our fitness Assessments are conducted by certified Professional Fitness and Lifestyle Consultants (PFLC).  We perform a complete medical history and choose the fitness measurements based on the Client's individual needs.

Some of the Assessment measurements are as follows:  body composition, resting and exercising blood pressure (only if it needs to be monitored), heart rate, girth measurements, oxygen consumption (sub maximal VO2), height, weight, joint flexibility and postural assessment.  We also perform sport specific measurements when desired.

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Last modified: 10/18/06